These links will lead you to various sites, whereas you can conduct your own tests and assesments to determine your overall health.

Diet Assessment Tools and/or Nutritional Intake Calculators

Healthy Body Calculator (Ask the Dietitian)
http://www.dietitian.com/ibw/ibw.html

Diet and Recipe Analysis - Requires a free login.
http://www.dietsite.com/nutr/index.htm

Interactive Healthy Eating Index (USDA)
An online dietary assessment tool that includes nutrition messages about your health.
Need to register http://147.208.9.133/

Nutrition Analysis Tool (NAT)
A free web based program that allows anyone to analyze the foods they eat for various nutrients.
(University of Illinois - Urbana/Champaign)
http://nat.crgq.com/

Activity Calorie Calculator
(Fitness Partner Connection Jumpsite)
http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm

Calorie Calculator
(Dallas Dietetic Association)
http://www.dallasdietitian.com/calcalc.htm

Fat Screener
(Berkeley Nutrition Services)
http://www.nutritionquest.com/fat_screener.html

Fruit, Vegetable, and Fiber Screener
(Berkeley Nutrition Services)
http://www.nutritionquest.com/fv_screener.html

Body Mass Index Calculator http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm


 
I was suffering with severe back pain throughout the day, especially in the morning. Now I have almost no back pain. The treatments are very pain-free and there is no twisting.
F.
I experienced headaches, neck pain, upper and lower back pain and now after receiving treatments I have no more headaches, neck or back pain. The treatments are pain-free and relieve the pain. I prefer the gentle treatments without the twisting or snapping.
D.

 

 

 

       
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