| |
Your Blood Type does Define What
You Eat
An Overview of Blood Types
Extensive scientific research demonstrates that
blood type is a genetic fingerprint that significanty influences
important health factors, such as disease susceptibility, immune
system competency, enzyme activity, hormonal response, platelet
aggregation, and food interactions. Blood type is expressed in
every tissue in your body that interacts with the "outside"
world: in your mouth, your stomach and your intestinal tract.
It is your first line of immune system defense.
Each blood type developed as a survival strategy in
response to changes in diet, living conditions and infections. Through
adapting to new environments, each blood type acquired particular
strengths, limitations and susceptibilities. Understanding the unique
characteristics of each blood type allows us to make informed dietary
choices to maximize our genetic strengths and to minimize our genetic
weaknesses.
Each blood type benefits from specific foods and
herbs based upon the unique physiological characteristics of each
blood type.
Blood Type A developed
as human populations began to live as cultivators, which dramatically
changed our eating habits. Previously foreign or unavailable food
became the mainstay of the original Type A's diet.
Blood Type B developed
among the mountainous nomadic populations in the Eastern Steppe
region in Asia. Of all the populations in the Eastern Steppe region
in Asia. Of all the blood types, Type B has the greatest variety
of food choices.
Type AB is the newest
blood type and represents a merging of blood Types A and B. Clinical
experience shows that like Bs, ABs benefit from some animal protein.
However, because of their A-like digestion, they need smaller, less
frequent portions.
Blood Type O is the oldest
blood type, originating in the hunting-gathering stage of human
evolution. Type Os thrive on a "hunter-gatherer" diet,
namely, animal protein and vegetables. Type Os also do very well
with eggs as a protein source and benefit from Omega 3 essential
fatty acids.
For more in depth information on your blood type and what supplements
to take, go to this site: http://www.vnfnutrition.com/
|
|
I was suffering from lower back pain, Dr. Allison
has been extremely beneficial in helping me. I like the very gentle
and relaxing adjustments without the twisting and cracking.
C.
Dr. Allison has helped my back pain quite
a bit. I can do more without having to lie down and rest. When I
used to go to another chiropractor he would twist me into place
and I would have to rest for an hour to give the adjustment time
to stay in. Dr. Allison’s adjustments seem to keep me in
place better without the twisting.
M.
|
